Archive for October, 2006
Four Tips of Weighing yourself Daily.
Jennifer Warner from webmd.com writes a nice article about how to and when to weigh yourself.
Jennifer quotes Dawn Jackson Blatner, RD, a spokesperson for the American Dietetic Association with these great tips for weighing yourself:
The 4 S’s of Weighing Yourself
When you do weigh yourself on a scale, Blatner says you strive for sameness. Weigh yourself [...]
Jennifer Warner from webmd.com writes a nice article about how to and when to weigh yourself.
Jennifer quotes Dawn Jackson Blatner, RD, a spokesperson for the American Dietetic Association with these great tips for weighing yourself:
The 4 S’s of Weighing Yourself
When you do weigh yourself on a scale, Blatner says you strive for sameness. Weigh yourself at the:
- Same time of day, on the
- Same day each week, wearing the
- Same clothing, and using the
- Same scale
We agree with the experts that weighing yourself every day at the same time with the same clothing, and the same scale will provide you with the best simple weight trend analysis. However, with Simpleweight.com, you can calculate trends whether you weigh yourself daily, weekly, monthly, yearly, consistently, or even inconsistently. The key is just to keep track of your weight and make wise decisions based upon your trend analysis.
Simpleweight.com coming in 2007.
Another Reason to use Simple weight.
According to a study published in the New England Journal of Medicine Oct 12, 2006, “…a self-regulation program based on daily weighing improved maintenance of weight loss…”
This study concludes exactly what we believe: A person needs to monitor trends in your weight and BMI in order to maintain a healthy lifestyle.
Simpleweight helps monitor trends by [...]
According to a study published in the New England Journal of Medicine Oct 12, 2006, “…a self-regulation program based on daily weighing improved maintenance of weight loss…”
This study concludes exactly what we believe: A person needs to monitor trends in your weight and BMI in order to maintain a healthy lifestyle.
Simpleweight helps monitor trends by making the management of your weight data easy. Just step on the scale everyday, and enter that information into Simpleweight. We recommend not stressing over the daily fluxtuations in weight, but look at the weekly or monthly fluxuations by monitoring your simple weight reports. By having a central storage place for your weight, exercise, and eating data, We will help you monitor your Food In = Food Out equation.
Do you simpleweight? You will be able to soon.
More Internal releases.
We have been hard at work building our internal releases for Simple weight. We are getting closer to feature complete.
What is left to do? We have some reports to build for our weight management site to convey a user’s progress and give them simple information on their weight management goals. Then, we [...]
We have been hard at work building our internal releases for Simple weight. We are getting closer to feature complete.
What is left to do? We have some reports to build for our weight management site to convey a user’s progress and give them simple information on their weight management goals. Then, we have a long list of nagging bugs. We need to refine the public feature set and information. Finally, we want to continue refining the User Interface.
Our goal is to try to make Weight management Simple!
We’re so close to the end of tunnel; we can see the light, but we still have a ton of internal milestones to complete. Our Private release is set for sometime before 2007 begins.
