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Calories and Nutrition Information
Cereals ready-to-eat, bran flakes, single brand

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 96 Calories from Fat 6
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.3g  
Monounsaturated Fat 0.1g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 24.1g 8%
Dietary Fiber 5.3g 21%
Sugars 5.7g
Protein 2.8g
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   5% Fat
   85% Carbohydrates
   10% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.