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Calories and Nutrition Information
Spearmint, fresh

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 5 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g  
Monounsaturated Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0.8g 3%
Protein 0.4g
Vitamin A 9%
Vitamin C 3%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   12% Fat
   63% Carbohydrates
   25% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.