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Calories and Nutrition Information
Amaranth leaves, cooked, boiled, drained, with salt
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Nutrition Facts
Serving Size -
Amount Per Serving
Calories
28
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 339mg
14%
Total Carbohydrate 5.4g
2%
Protein 2.8g
Vitamin A
73%
Vitamin C
90%
Calcium
28%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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