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Calories and Nutrition Information
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
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Nutrition Facts
Serving Size -
100 grams
Amount Per Serving
Calories
221
Calories from Fat 83
% Daily Value*
Total Fat 9.2g
14%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4.0g
Cholesterol 46mg
15%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein 32.2g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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