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Calories and Nutrition Information
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 575 Calories from Fat 195
% Daily Value*
Total Fat 21.6g 33%
Saturated Fat 8.5g 43%
Polyunsaturated Fat 0.8g  
Monounsaturated Fat 9.3g  
Cholesterol 108mg 36%
Sodium 146mg 6%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 88.8g
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   35% Fat
   0% Carbohydrates
   65% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.