Find -> Legumes and Legume Products ->

Calories and Nutrition Information
Beans, adzuki, mature seeds, raw

Back
Nutrition Facts
Serving Size -
Amount Per Serving
Calories 648 Calories from Fat 9
% Daily Value*
Total Fat 1.0g 2%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 123.9g 41%
Dietary Fiber 25.0g 100%
Protein 39.1g
Vitamin A 1%
Vitamin C 0%
Calcium 13%
Iron 55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   1% Fat
   75% Carbohydrates
   24% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.