Find -> Legumes and Legume Products ->
Calories and Nutrition Information
Beans, adzuki, mature seeds, cooked, boiled, without salt
Back
|
Nutrition Facts
Serving Size -
Amount Per Serving
Calories
294
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 57.0g
19%
Dietary Fiber 16.8g
67%
Protein 17.3g
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
|
|