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Calories and Nutrition Information
Beans, french, mature seeds, cooked, boiled, without salt

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 228 Calories from Fat 12
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.8g  
Monounsaturated Fat 0.1g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 42.5g 14%
Dietary Fiber 16.6g 67%
Protein 12.5g
Vitamin A 0%
Vitamin C 4%
Calcium 11%
Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   5% Fat
   73% Carbohydrates
   22% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.