Find -> Cereal Grains and Pasta ->

Calories and Nutrition Information
Barley, pearled, raw

Back
Nutrition Facts
Serving Size -
Amount Per Serving
Calories 704 Calories from Fat 21
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.5g 2%
Polyunsaturated Fat 1.1g  
Monounsaturated Fat 0.3g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 155.4g 52%
Dietary Fiber 31.2g 125%
Sugars 1.6g
Protein 19.8g
Vitamin A 1%
Vitamin C 0%
Calcium 6%
Iron 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   3% Fat
   86% Carbohydrates
   11% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.