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Calories and Nutrition Information
Buckwheat flour, whole-groat
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Nutrition Facts
Serving Size -
Amount Per Serving
Calories
402
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.1g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 84.7g
28%
Dietary Fiber 12.0g
48%
Sugars 3.1g
Protein 15.1g
Vitamin A
0%
Vitamin C
0%
Calcium
5%
Iron
27%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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