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Calories and Nutrition Information
Bulgur, dry
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Nutrition Facts
Serving Size -
Amount Per Serving
Calories
479
Calories from Fat 17
% Daily Value*
Total Fat 1.9g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 106.2g
35%
Dietary Fiber 25.6g
102%
Sugars 0.6g
Protein 17.2g
Vitamin A
0%
Vitamin C
0%
Calcium
5%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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