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Calories and Nutrition Information
Bulgur, cooked

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 151 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.2g  
Monounsaturated Fat 0.1g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 33.8g 11%
Dietary Fiber 8.2g 33%
Sugars 0.2g
Protein 5.6g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   2% Fat
   84% Carbohydrates
   14% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.