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Calories and Nutrition Information
Cornmeal, self-rising, bolted, plain, enriched, yellow
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Nutrition Facts
Serving Size -
Amount Per Serving
Calories
407
Calories from Fat 37
% Daily Value*
Total Fat 4.1g
6%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 1.1g
Cholesterol 0mg
0%
Sodium 1521mg
63%
Total Carbohydrate 85.7g
29%
Dietary Fiber 8.2g
33%
Protein 10.1g
Vitamin A
11%
Vitamin C
0%
Calcium
44%
Iron
39%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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