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Calories and Nutrition Information
Barley flour or meal

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 511 Calories from Fat 21
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 0.5g 2%
Polyunsaturated Fat 1.1g  
Monounsaturated Fat 0.3g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 110.3g 37%
Dietary Fiber 14.9g 60%
Sugars 1.2g
Protein 15.5g
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   4% Fat
   84% Carbohydrates
   12% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.