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Calories and Nutrition Information
Cornmeal, self-rising, degermed, enriched, white
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Nutrition Facts
Serving Size -
Amount Per Serving
Calories
490
Calories from Fat 21
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1.0g
Monounsaturated Fat 0.6g
Cholesterol 0mg
0%
Sodium 1860mg
78%
Total Carbohydrate 103.2g
34%
Dietary Fiber 9.8g
39%
Protein 11.6g
Vitamin A
0%
Vitamin C
0%
Calcium
48%
Iron
36%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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