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Calories and Nutrition Information
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
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Nutrition Facts
Serving Size -
Amount Per Serving
Calories
56
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.7g
Cholesterol 16mg
5%
Sodium 15mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein 9.4g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
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