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Calories and Nutrition Information
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

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Nutrition Facts
Serving Size -
Amount Per Serving
Calories 256 Calories from Fat 145
% Daily Value*
Total Fat 16.1g 25%
Saturated Fat 4.5g 22%
Polyunsaturated Fat 3.6g  
Monounsaturated Fat 6.3g  
Cholesterol 90mg 30%
Sodium 77mg 3%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Protein 25.9g
Vitamin A 4%
Vitamin C 0%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
   58% Fat
   0% Carbohydrates
   42% Protein
Please be aware that nutrional information is only as accurate as the data you entered especially for custom foods.